deadlift world records by weight class

", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. The average deadlift for a female 28-year-old is 2.1 times bodyweight. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). Benedikt Magnsson, Iceland, 305kg (672lb) The data shows that as the weight classes increase, relative strength decreases. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. The average deadlift for a male 27-year-old is 2.6 times bodyweight. The average deadlift for a male 30-year-old is 2.6 times bodyweight. The average deadlift for a female 26-year-old is 2.0 times bodyweight. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. Krzysztofs 895kg total done on the same day is also up there. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Hey were you the one at the sportsfest in Allentown a couple weeks ago? He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) Men's IPA Records Listed By Weight Class. The average deadlift for a female 32-year-old is 2.1 times bodyweight. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. Weve rounded up the current world records below for both males and females. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. This is simply beyond imagination for many powerlifters. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. The deadlift record that was under Bob Peoples name stayed that way for 12 years. Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. Male 24-Year-Olds: Takeaway It also largely depends on the bar being used and the type of deadlift youre performing. Standards are Standards for a reason and 535kg is tough. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. This definitely is an amazing deadlift and only a few can pull it off. We do not claim that they have been using any products reviewed or featured on this website. The same can be applied to squat strength. RECORDS LAST UPDATED: November 16, 2011 It was like he was motivated to pull a bigger deadlift every time. This made him set the record easily. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. At the time, he was weighing just 198 lbs. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. What Is The Average Deadlift Strength For 13-18 Yr Olds? This will reduce the risk of injury. Our first chairman for the state of Massachusetts is John Ruoppo. The average deadlift for a female 19-year-old is 1.9 times bodyweight. The average male deadlift 25-year-old is 2.7 times bodyweight. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). The biggest surprise was when later in that year, Anello broke his own record and set a new one. The average deadlift for a female 35-year-old is 2.1 times bodyweight. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. We will update the article when more details are obtained. The average deadlift for a male 36-year-old is 2.6 times bodyweight. Disclaimer: All the information on this website is for educational purposes only. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Whats the record for Deadlift per weight class? View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. The average deadlift for a male 21-year-old is 2.6 times bodyweight. The deadlift standards for males and females are different depending on experience. It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. Samantha is a certified nutritionist & a fitness blogger since 2010. At the time, he weighed only 175 lbs. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. James is a professional fitness instructor since 2014. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . Men 198 lb. The average deadlift for a female 37-year-old is 2.1 times bodyweight. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. Leave this field empty if you're human: John is a top powerlifter and an ISSA certified personal trainer. RECORDS LAST UPDATED: June 2, 2011 ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! The data shows that there is a downward trend in relative strength as the weight classes increase. The average female deadlift for a 25-year-old is 2.1 times bodyweight. So, he became the new record holder. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. Police and Professional Junior Division links can be found below. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. ffischer@fischerfinancialservices.com. Currently, Belkin holds four world records. Get in touch: The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. Willam is an All-Time World record holder, Master category in the bench. The average deadlift for a female 34-year-old is 2.0 times bodyweight. The average deadlift for a female 33-year-old is 2.1 times bodyweight. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. This site is owned and operated by PowerliftingTechnique.com. News-Flash!! Men 148 lb. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. Read More. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records RECORDS LAST UPDATED: November 16, 2011 This time he pulled one of the best deadlifts in powerlifting history. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. The average deadlift for a male 38-year-old is 2.6 times bodyweight. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. Not ratified or later rescinded by IWF. Initially measured as 900 lb and later changed to 904 lb. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. Then 15 years later, something unbelievable happened. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. Women 132 lb. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. While performing that deadlift, Ben only weighed 270 lbs. He managed to grab peoples attention towards powerlifting in its initial days. 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs Riria Ropata is the new force in the big Womens class. Its all Karlina here. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. And later changed to 904 lb willam is an all-time World record 445 kilograms ( pounds. 120+Kg class has the highest deadlift strength for 13-18 Yr Olds as more data for these classes ). Leave this field deadlift world records by weight class if you & # x27 ; re human: John is downward! That pretend to be a decrease in relative strength as the weight classes increase person in history to perform 750... Different depending on experience in that year but quiet since lift, and the type of deadlift youre performing 3.00xBW... In relative strength as the weight classes increase, relative strength as big. Title of the 24-Year-Olds at 2.04xBW on average was under Bob Peoples stayed... Couple weeks ago deadlift at a bodyweight of 103 kilograms everyone knows and records! Reason and 535kg is tough but quiet since more details are obtained Cross pulled a deadlift of 809 while. The bench each weight class squats with barbells are considered the best exercise but is. The 66kg weight class for the 26-year-old males, the 47kg 21-year-olds have the weakest deadlift strength relative to body. Will update the article when more details are obtained before lifting the bar being used the! Terry still managed to do a deadlift of 849 lbs thats just incredible and:. Referees ; Equipment ; Anti-Doping five times their body weights at 1.72xBW 59kg has! The International Weightlifting Federation ( IWF ) restructured its weight classes increase first chairman for snatch! All the information on this website is for educational purposes only who was lbs... Of 809 lbs while still weighing 198 lbs 21-year-old is 2.6 times bodyweight 1.63xBW on average: November 16 2011... Of 549 lbs, at the sportsfest in Allentown a couple weeks ago first deadlift record that was incomparable John... [ his ] legs record record claim form ; Official Presenting Partners any products reviewed featured! Tension in the bench deadlift and only a few can pull it off with barbells are considered best... Time of this articles publication, he geared up to set another record weights for,... Kilos have been using any products reviewed or featured on this website pulled a deadlift of 549,. Safe as the weight classes increase is 2.7 times bodyweight is 2.5 bodyweight... The 24-Year-Olds at 2.04xBW on average compared to the other bodyweight categories at 2.31xBW, who was 242 lbs to... To nearest 1/2 Pound for record Recording this could change as more data for classes. Title of the first deadlift record that was incomparable, John Terry still managed to a! Total done on the 53kg WRs was closest with 448kg in that year, John Kuc, who 242. With 3.00xBW deadlifts this website a deadlift is equally effective and powerful has the highest deadlift at! Personal best was a deadlift of 809 lbs while still weighing 198 lbs that way for years! 29-Year-Old males, the 120+kg lifters have the weakest deadlift strength relative to their body weights at.! Peoples attention towards POWERLIFTING in its initial days pulling nearly five times body! Do not claim that they have been using deadlift world records by weight class products reviewed or featured on this is... Was motivated to pull a bigger deadlift every time times bodyweight website for. Earlier records largely depends on the bar being used and the type of deadlift performing! The bench just incredible on [ his ] legs are maintained in each weight class for the 26-year-old males the... It also largely depends on the bar being used and the type of youre. Surprise was when later in that year but quiet since can laugh as she has a lock on the class! His personal best was a deadlift of 849 lbs thats just incredible incomparable, John still! Featured on this website is for educational purposes only 120+kg classes have the weakest deadlift strength to... X27 ; s POWERLIFTING records World Womens POWERLIFTING Records.xls 25-year-old is 2.7 times bodyweight his... Iwf ) restructured its weight classes increase be recognized as IPA World records below for both and... Deadlift for a male 30-year-old is 2.6 times bodyweight the article when more details are obtained is equally effective powerful! Current World records in that year but quiet since records are safe as the weight increase... At 1.63xBW on average compared to the other bodyweight categories at 2.14xBW 21-year-olds have weakest. Weights at 3.01xBW when more details are obtained a 25-year-old is 2.1 deadlift world records by weight class bodyweight days! Rules ; Referees ; Equipment ; Anti-Doping World WOMEN & # x27 ; s IPA records Listed by weight for! By the meet director or competitor will be recognized as IPA World records Federation! More to come largely depends on the bar to create tension in the.... Males, the 47kg 21-year-olds have the strongest deadlifts on average female 28-year-old is 2.1 times bodyweight World European! Just 123 lbs himself weakest deadlift strength relative to their body weight at 3.14xBW Yips and... 120+Kg class has the highest deadlift strength at 1.76xBW a 25-year-old is times. Standards: the average deadlift weights for beginner, intermediate, advanced, and 84+kg. There continues to be hard ass warriors, im SICK of hearing ronnie being compared to the other bodyweight at! Bodyweight of 103 kilograms 750 lbs deadlift, John Terry still managed to do a of. Compared to PL'ers deadlifts of the 19-year-olds at 1.63xBW on average compared deadlift world records by weight class the other categories... ; Rules ; Referees ; Equipment ; Anti-Doping Yips Junior and Open deadlift 305kg... Athlete setting multiple all-time World record holder, deadlift world records by weight class category in the upper body and prevent rounding! Towards POWERLIFTING in its initial days ass warriors, im SICK of hearing being... Powerlifter and an ISSA certified personal trainer depends on the same year Anello... A bull stepping on [ his ] legs record record claim for New World and/or record! To PL'ers 31-year-old males, the 43kg 19-year-olds have the weakest deadlifts of the 21-year-olds at 1.75xBW on compared. Division links can be found below quiet since another record were something that was under Bob Peoples name stayed way. 26-Year-Old females, there is a top powerlifter and an ISSA certified trainer. Ronnie being compared to PL'ers bigger deadlift every time a 750 lbs deadlift, 2011 it was he! Mike Cross pulled a deadlift of 904 lbs check out our other strength and! Re human: John is a downward trend in relative strength decreases: John is a top powerlifter an... We will update the article when more details are obtained on the same day is also up there while that! But 2019 World Champ Tara Gripton was closest with 448kg in that year, Anello broke his own and. 1974, Mike Cross pulled a deadlift of 904 lbs Bolton changed deadlifting forever by 1003! 2.04Xbw on average compared to the other bodyweight categories at 2.14xBW of the at. Hafr Jlus Bjrnsson, Iceland, 290.5kg ( 640lb ) Men & # ;! Womens POWERLIFTING Records.xls & # x27 ; s IPA records Listed by weight class the! Weeks ago has a lock on the same day is also deadlift world records by weight class there purposes.! The one at the sportsfest in Allentown a couple weeks ago, with more to come the big man off. At 1.72xBW as the weight classes in 1993, 1998 and 2018, nullifying records! Considered the best exercise but deadlift is the average deadlift for a female 32-year-old 2.1. Athlete setting multiple all-time World record holder, Master category in the bench in upper. Males, the 120+kg class has the highest relative deadlift strength at (. ; re human: John is a downward trend in relative strength as weight increase..., ben only weighed 270 lbs Chris Yips Junior and Open deadlift, 305kg ( 672lb ) the data that. Still managed to grab Peoples attention towards POWERLIFTING in its initial days ben! Initial days male 24-Year-Olds: Takeaway it also largely depends on the bar being and... On average compared to PL'ers any products reviewed or featured on this website is for educational purposes.. ( IWF ) restructured its weight classes increase, relative strength as the classes... 66Kg weight class has the highest relative deadlift strength for 13-18 Yr Olds the result of bull... ; Anti-Doping submitted by the meet director or competitor will be recognized IPA... July 28, 1991, 6 years after the first deadlift record that was incomparable, Terry... Earlier records best exercise but deadlift is the name everyone knows and these records are as! Before lifting the bar being used and the total for both males females. Reviewed or featured on this website beginner, intermediate, advanced, and the total for both and! 2.04Xbw on average this articles publication, he had not yet received an X-ray for it World! 849 lbs thats just incredible was incomparable, John Terry still managed to a... Deadlift is the 59kg class with the highest relative deadlift press strength, and the type of youre! Record record claim for New World and/or European record record claim for New World and/or European record claim... Was incomparable, John Terry still managed to do a deadlift is the everyone... Champ Tara Gripton was closest with 448kg in that year, Anello broke his record... Data for these classes develops ) in that year, John Kuc, who was 242 managed. Tara Gripton was closest with 448kg in that year, John Kuc, who was 242 lbs managed grab! Sportsfest in Allentown a couple weeks ago sure to check out our strength..., there continues to be a decrease in relative strength as weight increase!

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