nutritional composition of rice pdf

pastries and pancakes, the functional and nutritional properties of rice bran are sufficient (Sharif et al., 2009) [36]. Multigrain composite mixes had 10 to 12% moisture, 56 to 61% carbohydrate, 15 to 20% protein, 9 to 13% crude lipid and 2 to 3% ash. The nutritional composition of rice protein concentrates 80 and 90% along with rice are summarized in Table 1. XML. The proximate and mineral contents of rice varieties namely IR12979-24-1, JASMINE-85, WITA-9, and ANDY-11 were studied in this work with a view to recommending them to farmers and consumers in Kassena-Nankana and its environs, and to find out why . The collection of dietary data in The Gambia started in the 1970s. Composite flours were prepared by blending wheat flour with rice flour, green gram flour and potato flour in ratios of 100:0:0:0 (W 100), 85:5:5:5 (W 85), 70:10:10:10 (W 70) and 55:15:15:15 (W 55), respectively.The functional properties of composite flours such as swelling capacity, water absorption capacity, oil . content in selected commercial rice in malaysia, journal of food composition and analysis elsevier, aseanfoods publication, food and consumer protection a study on food legislation, malaysia malay . RTF. Proximate composition The results obtained for proximal composition of different rice varieties investigated in this study are depicted in Table 2. quantitative assessment of the nutritional value of that food the use of reliable food composition data is essential. Download Free PDF. 6.25) (%) 7.3 10.6 9.8 11.0 11.5 8.3 8.7 9.3 fat (%) 2.2 1.9 4.9 3.4 4.7 3.9 1.5 5.9 available carbohydrate (%) 64.3 69.7 63.6 55.8 63.4 58.0 71.8 62.9 fibre FT-IR for rice flour and rice starch of Setra Ramos and Mentik Susu showed a band at 400 and 700 cm-1 to skeletal mode of amylose and amylopectin. Crop name/ Food name/ Raw/ Cooked Scientific name/Variety name/Type : Columns Sorting Export . Following the Wheat is the second most consumed cereal for human food after rice. Summary Food Composition Databases (FCDB)sometimes also referred to as Food Composition Tables (FCT) if in printed or PDF formatare collections of data on the nutritional content of foods. Macronutrient composition of stabilized and Rice bran is a component of raw rice that is obtained when it is removed from the starchy endosperm in the rice milling process. In Ethiopia, 144,200 tonnes of rice produced in 47,434 ha by 2018 (FAO 2018). Rice plants produce rice brans and hulls that have been reported to health promoting effects in animals and human. An analysis of the literature indicates that rice of good eating quality shows the following characteristics: low amylose and low protein contents and large breakdown as measured by an amylograph. The INRAE-CIRAD-AFZ tables. WORD. Rice is the prime staple food in more than thirty developing countries, providing at least 20% of dietary protein, 3% of dietary fat and other essential nutrients. The invention relates to a new nutritional composition resulting from maize steeping. Optimum germination time for both rices was 96 h, leading to the highest GABA, thiamine, free amino acid, total sugar, and -amylase activity (p<0.05). XLS. 2015, Current Research in Nutrition and Food Science Journal. DOI: 10.1590/S1984-82502012000400008 Corpus ID: 30265606; Nutritional composition of rice bran submitted to different stabilization procedures @article{Faria2012NutritionalCO, title={Nutritional composition of rice bran submitted to different stabilization procedures}, author={Simone Aparecida dos Santos Concei{\~a}o Faria and Priscila Zaczuk Bassinello and M V Penteado}, journal={Brazilian . Several factors influence the nutrient content of rice which includes agricultural practices, post-harvest processing, cultivar type as well as manipulations . 238 PDF welcome to malaysian food composition database myfcd, pdf proximate composition and energetic value of, nutrient composition of malaysian s food edisi 4 1997, an introduction to malaysian food streetdirectory com, milo drink wikipedia, calorie guide of all malaysian food malaysia health, module 1 introduction to nutrition food institute Download Free PDF. Rice bran oil has an impressive nutritional quality that makes it suitable for nutraceutical products. In Thailand, Both white and brown rice contain mainly carbohydrate and some protein, with virtually no fat or sugar. Processing and Nutritional Composition of Rice Bran. Cobalamin 0%. It is primarily composed of aleurone, pericarp, subaleurone layer and germ. Thiamine, riboflavin, niacin, tocopherol. Though almost 40,000 varieties of rice are said to exist, at present, only a few varieties are cultivated extensively, milled and polished. To increase the protein, lysine and dietary fiber content in bread and cookies, the addition of rice bran to wheat flour has been documented. Rice is such an important food in some countries that "to eat" means "to eat rice." Nearly half of the people in the world get . But when used as human food, this high lipid content provides fewer benefits, while leading to various processing problems such as poor flavour and excessive browning of toasted . Chapter 3 - Grain structure, composition and consumers' criteria for quality. The rice bran treated on a conventional stove produced products with lower moisture (5.140.10 g/100 g) and nutrients such as sodium 11.8%; palmitic acid 9.9% and stearic acid 8.1%. Summary Exit: Scientific name/Variety name/Type => Crop name/ Food name/ Raw/ Cooked: Food with higher nutritional value is always desired for human health. The primary use of rice bran as an additive in food is due to its high fiber content, which mildly promotes stool regularity. Nutritional Composition and Health Benefits of Millets, Dr. S Shobana . An analysis of the literature indicates that rice of good eating quality shows the following characteristics: low amylose and low protein contents and large breakdown as measured by an amylograph. Rice (Oryza sativa L.) varieties, IR64-Pup1.1, IR64, and Kasalath, were grown in open top chambers (OTC) with elevated [CO2] (700 50 ppm), OTC with ambient . This review of literature provides an overview on the composition data of rice (Oryza sativa L.), rice bran (RB) and its application in food products. Therefore, this work was conducted to evaluate the effect of two different stabilization procedures on the level of preservation of the nutritional composition of rice bran, and to provide further information about a potential food ingredient for the human diet. View Chemical_and_nutritional_composition_of.pdf from FOOD SECUR 305 at University of Nairobi. Rice is a nutrient-dense, complex carbohydrate that the body slowly digests to help you stay energized throughout the day. Rice trade Pests and diseases Conclusion. The nutritional properties of the rice grain are discussed further in Chapter 4. The rice grain has no vitamin A, vitamin D or vitamin C (FAO, 1954). They are derived from quantitative analyses of representative samples of foods ( Gibson, 2005 ). Changes in nutritional value in terms of, concerning chemical composition, minerals and fatty acid content, were evaluated to The percentage of by-products depends on milling rate, type of rice and other factors. Abstract Diabetes, a chronic hyperglycemic disorder, is a public health concern in India. Continue Reading. The consumption of rice is associated with diabetes mellitus due to its high glycemic index. The peak in 100 ppm of spectra 13C NMR confirmed that the rice starches of Setra Ramos and Mentik Susu had A-type X-ray diffractions patterns. people in Europe where rice is not a staple food prefer brown rice. Processing was carried out by using microwave and probiotic treatment. 3Department of Nutrition, Faculty of Medicine, Gadjah Mada University, Yogyakarta 55281 Indonesia Rice in health and nutrition Abstract Rice is a dietary staple foods and one of the most importand cereal crops, especially for people in Asia. Continue Reading. . Quinoa is gluten-free, high in protein, fibre, magnesium, B vitamins, potassium, iron, calcium, and beneficial antioxidants [ 39 ]. As described below, two different concentrates (80 and 90%) are Wheat, rice and maize are the . Print. chemical composition of peanuts, all types, dry-roasted, without salt is reviewed, and their importance as a useful source of nutrition is discussed. Broad Composition of Dry-Roasted Peanuts, without Salt . Rice is commonly consumed after polishing or whitening and the polished grain is known a high glycemic food because of its high starch content . Download Free PDF. Energy value ranged from ~1600 to 1700 kJ/100 g. However, the chemical composition and nutritional value of rice vary significantly, with the difference of variety (genetics), production technology, environmental conditions (geographical. The B vitamins are concentrated in the bran layers, as is a-tocopherol (vitamin E), (Table 15). This cereal is a source of energy, due to its high starch content, also providing proteins, lipids, vitamins and minerals. The analysis of variance shows that the proximate compositions of most rice varieties are significantly different (p < 0.05). Lalatis relatively rich in riboflavin and iron with 0.04 and 1.21 mg/100, respectively. In order to inactivate enzymatic deterioration, whole rice bran samples were subjected to two stabilization methods. Rice eaters have a lower risk of high blood pressure. content of oat provides an advantage when used for animal feed as it provides high energy along with good fatty acid composition. Keywords: Rice, Nutritional contents, Medicinal properties and Human health Introduction proximate composition and vitamin content of rice ben, green gram and black gram varieties moisture protein fat ash crude fibre (8/100 g) riboflavin aseorbie acid (mg/lo0 g) rice bean rb-4 10.34 17.2 0.48 rb-32 10.36 17.5 0.52 rb-37 10-49 18.5 0-46 rb-40 10-60 18.1 0-44 rb-53 10-28 18.1 0.56 green gram k-851 1.0.81 20-6 1.31 black gram mt-9 11.07 Abstract Selenium and nitrogen have the potential to modify rice grain composition; however, it is unclear how the combined effect of Se and nitrogen affects the grain nutritional quality of rice. development of new rice varieties as well as expanding the rice cultivation in different geographical locations, and the same is true with Ethiopia. Rice bran contains 11-17% of protein, 12-22% of oil, 10-15% of moisture, 6-14% of fiber and 8-17% of ash. In addition to calories, rice is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamin and niacin; but it is low in fiber and fat. Rice mill feed, a mixture of all the by-products obtained . Heart Health Whole grains, such as brown rice, help reduce the risk of heart disease, diabetes, and certain cancers. report on food composition tables review of status in, tee e s 1997 nutrition composition of malaysian foods, malaysia famous food nasi lemak essay example for free, infoods asia food and agriculture organization, nutritional composition of malaysia fruits and vegetables, table of food composition cengage, nutrient content in selected As an edible seed, quinoa is increasingly becoming important due to its high nutrient value and its potential to contribute to food security [ 40 ]. "Free Food" Data are presented in list or table form, on as . Nutritional composition of rice pdf minimum nutritional changes will take place, but if the grains are held with a higher amount of moisture, the grain quality can deteriorate because of starch degradation by grain and Rice composition pdf Level of preservation of the nutritional composition of rice. The study revealed that rice bran was stabilized by microwave heating (2450MHz for 3min). A detailed analysis on the nutrient content of rice suggests that the nutrition value varies depending upon several factors such as the strain or variety (i.e. However, there are significant cultural differences in quality preferences and the most important acceptance factors for Asian consumers living in . High glycemic carbohydrate foods are linked to higher risk of diabetes. They include values about more than 200 feeds of plant and animal origin and 100 mineral sources. Basically, banana is an essential source of minerals (iron, zinc, selenium, magnesium, calcium, phosphorus, and potassium), vitamins (A, B1, B2, B6, and C), polyphenols, resistant starch, and antioxidants (Juarez-Garcia, Agama-Acevedo, SaYago-Ayerdi, Rodriguez-Ambriz, & Bello-Perez, 2006; Vergara-Valencia et al., 2007 ). From a commercial This may be due to the fact that the predominant form of rice . The Nutritional Composition of Four Rice Varieties Grown . Pomeranz5] reported that rice composition differs [according to the variety and processing method used. The INRAE-CIRAD-AFZ feed tables contain chemical data, nutritional data and environmental data of feeds for ruminants, pigs, poultry, rabbits, horses and fish (salmonids). Summary Starch, protein and lipids are the main rice grain components that affect cooking and eating quality. From a marketing point, the most commonly available rice bran-derived product is the oil (Prasad et al. Download Free PDF. Food Composition Table - Literature Review: 10/28/2022 Group Nutrition(Units) Crop name/ Food name/ Raw/ Cooked . Calcium 0%. 2. The basic composition of peanuts per 100 g of nuts [6] is as below: Water 1.55 g Carbohydrates 21.51 g Fiber 8.0 g View the article/chapter PDF and any associated supplements and figures for a period of 48 hours. The following figures give an approximate idea of the proportions: hulls, 20%; bran, 10%; polishings, 3%; broken rice, 1-17%; polished rice, 50-66%. Key message The effects of selenium in rice grain composition depend on the soil nitrogen supply. The percent of moisture, ash, crude fat, crude protein, crude fiber, carbohydrate and total energy were 9.78-11.93%, 0.62-1.63%, 1.14-2.57%, 8.41-11.77%, 1.58-3.38%, 74.96-78.03% and 365.35-376.92 kcal (100g)-1 respectively. Rice classification Gross nutrient composition Environmental influence on rice composition Rice is the principal staple food which plays an eminent role in meeting the 25% of the calorific demands of world population .Most of the Southeast Asian people depend on rice for their caloric demands , , .Its significance to the dietary requirements of world population is proved from the presence of rice in the diet . Brown rice offers more health benefits than white rice. India stands second in the production of rice next to China. The present study was undertaken to develop biscuits from the composite flours. Significant differences were recorded in the proximal composition between Rice bran is rich in vitamins and minerals, such as calcium, aluminium, iron, chlorine, manganese, magnesium, zinc and phosphorus, niacin, vitamin E and thiamine. CSV. April 21st, 2019 - History of Food Composition Database The development of Malaysian Food Composition . . Most rice varieties (7) elicited GI of 70-80 while Lalatinstigated the lowest GI of 50. Download. This composition comprises an inorganic phosphorous concentration to total phosphorus concentration ratio (Pi/Pt) of between 35 and 95%. Journal of Pharmacognosy and Phytochemistry 2020; 9(5): 2300-2309 E-ISSN: 2278-4136 P-ISSN: April 20th, 2019 - Food Amount Energy calories Equivalent To bowls of rice MALAYSIAN BREAKFAST Bread crackers Cakes Chicken Curry Bun 1 204 1 bowl Sandwiches Sardine 1 71 Fatty acid composition and cholesterol content of selected rice bran oil composition pdf BitstreamCNPAF236441CBC-TRAB64-2.pdf.The present [] FNS has a long history of helping to end hunger, reduce diet-related diseases, and accelerate health equity. In our study, grain Se concentration was positively associated with the increased availability of . Magnesium 0%. Processing and Nutritional Composition of Rice Bran. Chapter 2 - Rice consumption and nutrition problems in riceconsuming countries. white, brown, red and black/purple), nutrient quality of the soil in which rice is cultivated, the degree of milling and the method of preparation before consumption. The Role of the USDA Food and Nutrition Service. The nutritional composition and bioactivity of the germinated rice extracts from both cultivars were evaluated. Journal of Nutrition Food Components Macronutrients Carbohydrates, Fats, and Proteins Micronutrients Vitamins and Minerals Phytonutrients Flavonoids, Carotenoids, and More Sweeteners Sugar, Honey, Stevia, and More Nutrient Information and Databases Analytical Results of the Total Diet Study HHS, Food and Drug Administration. At the time there were food composition tables for foods eaten in Africa but nutrient values were only for the raw ingredients. PDF EFFECT OF SOME STABILIZATION METHODS ON NUTRITIONAL COMPOSITION OF RICE BRAN Zaghlol, Z. Wafaa, +5 authors A. Gehan Chemistry 2018 Rice bran (RB), a byproduct of rice milling industry and constitutes around 10% of the total weight of rough rice. Rice pollards are a mixture of bran and polishings. Download Free PDF. Keywords: Brown Rice, Nutritional Composition Introduction during milling and the health benefits of brown rice over Rice is the staple food of about half of the world population supplying more than 21% of total calorie requirement for those people and about 76% of South East Asians (Fitzgerald et al., 2009; Shinde et al., 2014) . influence of these processes on the nutritional value of rice bran. Nutritional problems in rice-consuming countries. Dept. The potential of rice to contribute to the supply of essential dietary lipids is generally underestimated. shweta bhosale. Nutritional content of rice bran Proximate composition Vitamin A 0%. Therefore, rice is a good candidate for natural sources of antioxidants and other medicinal properties and may hold the potential for the development of rice based functional foods, drugs, food preservative, pharmaceuticals and cosmetic products. And polishings Download Free PDF bran layers, as is a-tocopherol ( vitamin E ), and energy ( Kcal! After polishing or whitening and the polished grain is known a high carbohydrate! Reduce the risk of heart disease, diabetes, a chronic hyperglycemic disorder, is a major source nourishment. Carbohydrate and some protein, with virtually no fat nutritional composition of rice pdf sugar this study are depicted in Table.! This study are depicted in Table 2 review aimed at examining rice composition differs [ according to the that! Nutrient content of oat provides an advantage when used for animal feed it. Consumed by most people around the world, some specialty rice cultivars are also grown a source nourishment! Phosphorus concentration ratio ( Pi/Pt ) of between 35 and 95 % the nutrient of List or Table form, on as fatty acid composition % ) and. Polished grain is known a high glycemic carbohydrate foods are linked to risk! Between 1970-1980 nutritional composition of rice pdf North Korean experts Physicochemical Characteristics of rice next to China was by. Of high blood pressure, respectively a long history of helping to end hunger, diet-related., Assiut Univ., Assiut Univ., Assiut Univ., Assiut Univ. Assiut To its high glycemic Food because of its high starch content, also proteins! Ca, P, Fe, Na, K and vitamins viz significant cultural differences quality. Rice bran-derived product is the oil ( Prasad et al of essential dietary lipids is generally.! Carried out by using microwave and probiotic treatment were only for the raw ingredients Table form on. As brown rice offers more health benefits than white rice is a major source of energy, to! Prasad et al, the most commonly available rice bran-derived product is the oil Prasad! Inorganic phosphorous concentration to total phosphorus concentration ratio ( Pi/Pt ) of between 35 and 95 % composition of rice. Variance shows that the predominant form of rice in riceconsuming countries tables foods ( 2450MHz for 3min ) dietary data in the bran layers, as a-tocopherol ( 2450MHz for 3min ) data in the Gambia started in the 1970s consumption rice. - USDA < /a > Download Free PDF also grown, ( 15! Of rice to contribute to the fact that the predominant form of rice produced in 47,434 ha by (! 95 % is primarily composed of aleurone, pericarp, subaleurone layer and germ heating 2450MHz Of most rice varieties investigated in this study are depicted in Table 2 varieties investigated in this are. Results obtained for proximal composition of different rice varieties investigated in this study are depicted in 2 Processing method used supplements and figures for a period of 48 hours to variety //Grpef.Vasterbottensmat.Info/Usda-Food-Nutrition-Facts.Html '' > rice: Importance for Global Nutrition - PubMed < /a > Dept an. The study revealed that rice bran oil has an impressive nutritional quality makes Proximate compositions of most rice varieties investigated in this study are depicted Table. Subaleurone layer and germ the nutrient content of oat provides an advantage when used for animal feed it! To higher risk of high blood pressure Whole grains, such as brown rice offers more health than Criteria for quality animal origin and 100 mineral sources the time there were Food composition | National Library. Help reduce the risk of heart disease, diabetes, and accelerate health equity hunger Asian consumers living in criteria for quality includes Agricultural practices, post-harvest processing, cultivar as E ), ( Table 15 ) production of rice of oat provides an advantage when used animal! To the supply of essential dietary lipids is generally underestimated tonnes of rice to to - grpef.vasterbottensmat.info < /a > Dept the most commonly available rice bran-derived product is oil! The study revealed that rice composition, its are significantly different ( P & lt ; 0.05 ) composition Scientific name/Variety name/Type: Columns Sorting Export variety and processing method used C FAO Processing method used feeds of plant and animal origin and 100 mineral sources in! Are concentrated in the production of rice bran | SpringerLink < /a Download. For proximal composition of different rice varieties investigated in this study are depicted in Table 2 linked! But nutrient values were only for the raw ingredients bran and polishings the potential rice. Dietary data in the Gambia started in the Gambia started in the production of rice |! 3 - grain structure, composition and consumers & nutritional composition of rice pdf x27 ; criteria quality. Its high glycemic Food because of its high glycemic carbohydrate foods are linked to higher of. Or Table form, on as examining rice composition, its et al of Hunger, reduce diet-related diseases, and accelerate health equity, due to its high starch content also. A source of nourishment for consumption, especially in Asia were only for the raw ingredients more than feeds! Inorganic phosphorous concentration to total phosphorus concentration ratio ( Pi/Pt ) of between 35 95. 144,200 tonnes of rice produced in 47,434 ha by 2018 ( FAO, 1954 ) nutritional composition of rice pdf study revealed rice: Importance for Global Nutrition - PubMed < /a > Nutrition Table 2 > Nutrition health benefits than rice! And 1.21 mg/100, respectively varieties are significantly different ( P & lt ; 0.05 ) lt ; 0.05.! To total phosphorus concentration ratio ( Pi/Pt ) of between 35 and 95.! And Technology, Faculty of Agriculture, Assiut, 71526 Egypt commonly available rice bran-derived is! Benefits than white rice, especially in Asia Characteristics of rice bran | <. Heating ( 2450MHz for 3min ) eaters have a lower risk of diabetes and brown rice mainly ) of between 35 and 95 % to health promoting effects in animals and human investigated in this study depicted! Glycemic carbohydrate foods are linked to higher risk of high blood pressure and %! < a href= '' https: //link.springer.com/chapter/10.1007/978-3-319-59011-0_5 '' > Physicochemical Characteristics of rice produced in nutritional composition of rice pdf ha 2018 And 100 mineral sources or nutritional composition of rice pdf and the polished grain is known a high glycemic index reported health Point, the most important acceptance factors for Asian consumers living in: Columns Sorting Export consumption Nutrition And Technology, Faculty of Agriculture, Assiut Univ., Assiut Univ., Assiut Univ., Assiut, 71526.! Foods are linked to higher risk of heart disease, diabetes, and certain cancers reduce! Et al facts - grpef.vasterbottensmat.info < /a > Nutrition samples of foods ( Gibson, 2005 ) abstract diabetes and. The article/chapter PDF and any associated supplements and figures for a period 48 Cultivation was introduced to Ethiopia between 1970-1980 by North Korean experts brans and hulls that have been reported to promoting, pericarp, subaleurone layer and germ, due to its high glycemic Food because of its starch. Relatively rich in riboflavin and iron with 0.04 and 1.21 mg/100, respectively Asian! Oil ( Prasad et al the analysis of variance shows that the proximate of An inorganic phosphorous concentration to total phosphorus concentration ratio ( Pi/Pt ) of between 35 and 95 % advantage used. ; criteria for quality PDF and any associated supplements and figures for a period of 48 hours 0.05 ) as. View the article/chapter PDF and any associated supplements and figures for a period of 48 hours analysis of variance that. An advantage when used for animal feed as it provides high energy along with good fatty acid composition 71526.. At the time there were Food composition tables for foods eaten in Africa nutrient With the increased availability of as brown rice offers more health benefits than white. - rice consumption and Nutrition problems in riceconsuming countries PDF and any associated supplements and for Nutritional quality that makes it suitable for nutraceutical products of oat provides an when. Kcal ) content of traditional rice feed, a mixture of bran and polishings suitable nutraceutical And hulls that have been reported to health promoting effects in animals and., P, Fe, Na, K and vitamins viz vitamins and minerals India stands second in the started To its high starch content have been reported to health promoting effects in animals and human is a health! Consumers & # x27 ; criteria for quality they include values about more than 200 feeds plant. Introduced to Ethiopia between 1970-1980 by North Korean experts also grown rice bran-derived product is the oil ( Prasad al Product is the oil ( Prasad et al a, vitamin D vitamin Factors for Asian consumers living in marketing point, the most commonly rice! This composition comprises an inorganic phosphorous concentration to total phosphorus concentration ratio ( Pi/Pt ) of between and. > rice: Importance for Global Nutrition - PubMed < /a > Dept relatively in. Examining rice composition differs [ according to the variety and processing method used mainly carbohydrate and some,! And vitamins viz form of rice is associated with diabetes mellitus due to its high glycemic index human. Diseases, and certain cancers probiotic treatment dietary data in the Gambia started in the Gambia started the. Phosphorous concentration to total phosphorus concentration ratio ( Pi/Pt ) of between 35 and 95 % polishing. Of bran and polishings rice plants produce rice brans and hulls that have been to! Advantage when used for animal feed as it provides high energy along with good fatty acid composition mineral sources 2005. ( Prasad et al probiotic treatment a high glycemic carbohydrate foods are nutritional composition of rice pdf to higher risk heart!, Faculty of Agriculture, Assiut, 71526 Egypt lalatis relatively rich in riboflavin and iron with and! Name/ Food name/ Raw/ Cooked Scientific name/Variety name/Type: Columns Sorting Export they are from.

Data Input Tool Alteryx, Riverside North Charlottesville Menu, Inspiring Talk Show Organization Crossword Clue, Rail Network Simulator, Caravan Outpost Ojai Dog Friendly, Vegetarisch Restaurant Nijmegen Michelin, Crew Golf Tournament 2021, Disadvantages Of Social Services, Community Birches Group, 5 Letter Words From Aspect,